Grade 3-5/YAP
Ballet Conditioning Videos

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1. Roll down and up

2. Seated marches on a chair

4. Upper back engagement

6. Turn out clam shells

3. Side bends on chair

5. Hamstring Bridge

7. Upper back extension

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8. Rises and relevés

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Offering some of the top dance classes for Kids in Preschool, Ballet, Modern, Contemporary, Jazz, Tap, Hip Hop and Musical Theatre.